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What is Lymphatic Drainage?
Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages that lymphatic system to eliminate metabolic waste products, excess fluid and bacteria.
The role of lymphatic system:
The lymphatic system has a role in the body by regulating the immune system, which protects the body against infection. It transports nutrients to cells and eliminates metabolic wastes, toxins and excess fluids from the body.
Lymphatic Drainage benefits are numerous and include:
◎ Clearing areas of congestion such as swollen ankles, puffy body and swollen legs.
◎ Promotion of scar tissue healing, torn ligaments and sprains.
◎ Post-operative healing.
◎ Treatment of lymphedema and other conditions arising from venous insufficiency.
Lymphatic drainage can help to:
◎lmprove circula and blood flow
◎reduce water retention in the body and bloating
◎increase the immune system
◎Contouring body and reducing cellulite appearance
◎relax the body and mind by reducing stress
◎improve digestion , constipation
◎ Relieve shoulder, neck and waist pain
Lymphatic drainage can also help people fibromyalgia , arthritis , edema , people with weakened immune systems
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